About

I am learning: that life is cyclical.  Deaths and rebirths large and small, fast and slow, inner and outward, are happening all the time.

In this cycle, I am repeatedly called to discover and foster a sense of connection within myself and to my surroundings.  I lose my way, and I come back to it.  I am learning to recognize the security in this.

I’m coming to believe that healing is the most important work we can do as humans. The path to healing looks different for everyone - it is both deeply personal and necessarily shared. We each need to do our own work, and we also need other humans to reflect our truth and help us remember how to feel connected and safe.

So far in this life, some of my most profound healing has come from the creative arts, EMDR, IFS therapy, energy work, and plant medicine. This website highlights a lot of that journey, including some offerings I’m excited to bring to anyone seeking personal growth.

Let's connect.  Let's create. Let’s rediscover the magic that lives in each of us.